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Flight Of Thoughts

The hub that connects emergency medicine, mental health, psychedelic research, harm reduction, and education.

Who I am:

Primary Care Paramedic (AEMCA)

Addictions & Mental Health Worker (AMHW)

Harm Reduction Worker (Overdose Prevention)

Certified Instructor for C.P.R., First-Aid, & Mental Health First-Aid 

Cannabis Health and Wellness Consultant

Host of the Flight of Thoughts podcast


Flight of Thoughts - Instagram Page

Follow me on Instagram @jake_flightofthoughts for ongoing updates on the podcast and new content on these topics! 

To suggest topics, guests or to reach the show, e-mail or message me on Instagram.


The Psychedelic Society Of First Responders and Emergency Workers

The Psychedelic Society of First Responders and Emergency Workers is active and thriving on FaceBook!  Like and follow our page for first responders and emergency workers (i.e. paramedic, firefighter, police, military, nurse, doctor, crisis worker, counsellor, etc.) that use, or support the use of cannabis and psychedelics; for healing, or enhancing quality of life. This page is both for evidence-based education, harm reduction, and community support networks. Clinical research has shown that cannabis and psychedelics can be powerful tools for healing, when used correctly.

A growing number of first responders and emergency workers are using cannabis and psychedelics to explore who they are, prevent stress-related illness, or to heal from previous acute or accumulated trauma.  Join our psychedelic community if you work in a related field (or support those that do); and wish to connect, exchange information, and share experiences with others like you! Click the link in the title or e-mail  for more information. 

Flight of Thoughts - YouTube Channel

Click here to watch my lesson to First Responders on effectively managing patients who are experiencing acute psychosis or an emotional crisis.  I presented this as Continuing Medical Education for Paramedics in Halifax, Nova Scotia.  It outlines two intense calls that I attended where we were able to use psychological harm reduction and crisis intervention techniques to help patients experiencing two different forms of altered states.  These techniques prevented police from having to use lethal force, allowing us to get the best outcomes possible for the patients involved.  Feel free to use this information or the techniques I teach in your daily life to help others!
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Feb 4, 2019

On this episode @papaviitz joins me to explore the complexity of addictions and the biological, psychological, sociological, spiritual factors that can protect us or put us at risk.
Vito is studying addictions and mental health with me at Centennial College and grew up in the Riverdale community in Toronto, giving him a lot of experience seeing the effects of different socioeconomic levels on addictions and mental health around the city. We also discuss the various recovery goals that individuals may have (harm reduction VS abstinence VS reducing frequency). The “stages of change” are broken down with which strategies work best for supporting someone in each stage of their goals. We also explore the neuroscience of addiction and what risk factors we can and can’t control.
Many topics are covered from how trauma and mental health disorders relate to addiction, various forms of addiction, why certain substances are more addictive than others; even breaking down why substance misuse is often a form of relief from various symptoms of suffering or trauma.
At the end I also add a small bit about the “Bell Let’s Talk” camping summarizing the pros and cons while adding in a few ways they can be less ignorant and more effective at opening the dialogue around the realities and darkness of various mental health struggles. We will be doing another episode diving deeper into these topics soon as one hour is not enough to cover the complexity of addiction!





The Psychedelic Society of First Responders and Emergency Workers



This podcast is uncensored and covers many topics considered “taboo” or difficult for some individuals. We do not condone any illegal activities, as this is a platform for harm reduction and open-dialogue.  Although the ideas are mostly evidence-based and honest, the lines of reality and comedy may be blurred at times...this is your trigger warning!