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This podcast explores experiences and ideas from first responders, healthcare workers, and folks across many walks of life. These include unique perspectives on topics related to emergency medicine, mental health, addictions, health, well-being, and human behaviour. 

The primary goals are to translate this experience to the general public, while training harm reduction workers and first responders on the frontlines in our communities. It also serves as a platform to share updates and useful information on these and related topics. This podcast does not condone any illegal activity. It operates as a platform for education, harm reduction, social activism, and open dialogue for ideas.


Flight of Thoughts - Instagram Page

Follow me on Instagram @jake_flightofthoughts for ongoing updates on the podcast and new content on these topics! 

To suggest topics, guests or to reach the show, e-mail flightofthoughts.podcast@gmail.com or message me on Instagram.


Check out video clips related to the podcast at:

Flight of Thoughts - YouTube Channel

Aug 15, 2022

The show returns from a break to discuss managing dysregulation/dysfunction from burnout and how to intervene during the initial phases.  I talk about the burnout that I experienced recently that led to taking a stress leave from my regular job.  This goes into some of the systemic problems that make it difficult to...