Oct 26, 2020
Many people are experiencing "pandemic fatigue" or work-related burnout. What have you been doing to maintain optimal physical, mental, social, and emotional resiliency? Preparing yourself for stressful challenges or chaotic situations is an ongoing process that is different for each person. Watch your sleeping and...
Oct 2, 2020
This episode covers a deep fear that emergency workers carry. We want to feel that we are trained and prepared to handle anything. It is soothing to pretend that every skill and ability we have harnessed will carry us through any challenge we are met with. The truth is that we can be faced with situations where our...