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This podcast explores experiences and ideas from first responders, healthcare workers, and folks across many walks of life. These include unique perspectives on topics related to emergency medicine, mental health, addictions, health, well-being, and human behaviour. 

The primary goals are to translate this experience to the general public, while training harm reduction workers and first responders on the frontlines in our communities. It also serves as a platform to share updates and useful information on these and related topics. This podcast does not condone any illegal activity. It operates as a platform for education, harm reduction, social activism, and open dialogue for ideas.


Flight of Thoughts - Instagram Page

Follow me on Instagram @jake_flightofthoughts for ongoing updates on the podcast and new content on these topics! 

To suggest topics, guests or to reach the show, e-mail flightofthoughts.podcast@gmail.com or message me on Instagram.


Check out video clips related to the podcast at:

Flight of Thoughts - YouTube Channel

Apr 9, 2020

I'm joined by my friend, Kai Carlsen, a former paramedic with experience on the ambulance, in a correctional facility, doing hospital triage, and as a medical communication officer.  He is currently certified as a respiratory therapist and worked in a large teaching facility, mostly in intensive care and transitioned to...


Apr 3, 2020

In this episode I talk about how first responders and safe injection sites are continuing to battle the opioid crisis through this coronavirus outbreak in Toronto, Canada.  I also discuss self-care and how to avoid burnout while working on the frontlines.  The growing Covid-19 pandemic has started to put massive strain...