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Flight Of Thoughts

The hub that connects emergency medicine, mental health, psychedelic research, harm reduction, and education.

Who I am:

Primary Care Paramedic (AEMCA)

Addictions & Mental Health Worker (AMHW)

Harm Reduction Worker (Overdose Prevention)

Certified Instructor for C.P.R., First-Aid, & Mental Health First-Aid 

Cannabis Health and Wellness Consultant

Host of the Flight of Thoughts podcast

 

Flight of Thoughts - Instagram Page

Follow me on Instagram @jake_flightofthoughts for ongoing updates on the podcast and new content on these topics! 

To suggest topics, guests or to reach the show, e-mail flightofthoughts.podcast@gmail.com or message me on Instagram.

 

The Psychedelic Society Of First Responders and Emergency Workers

The Psychedelic Society of First Responders and Emergency Workers is active and thriving on FaceBook!  Like and follow our page for first responders and emergency workers (i.e. paramedic, firefighter, police, military, nurse, doctor, crisis worker, counsellor, etc.) that use, or support the use of cannabis and psychedelics; for healing, or enhancing quality of life. This page is both for evidence-based education, harm reduction, and community support networks. Clinical research has shown that cannabis and psychedelics can be powerful tools for healing, when used correctly.

A growing number of first responders and emergency workers are using cannabis and psychedelics to explore who they are, prevent stress-related illness, or to heal from previous acute or accumulated trauma.  Join our psychedelic community if you work in a related field (or support those that do); and wish to connect, exchange information, and share experiences with others like you! Click the link in the title or e-mail psychedelic.frew@gmail.com  for more information. 

Flight of Thoughts - YouTube Channel

Click here to watch my lesson to First Responders on effectively managing patients who are experiencing acute psychosis or an emotional crisis.  I presented this as Continuing Medical Education for Paramedics in Halifax, Nova Scotia.  It outlines two intense calls that I attended where we were able to use psychological harm reduction and crisis intervention techniques to help patients experiencing two different forms of altered states.  These techniques prevented police from having to use lethal force, allowing us to get the best outcomes possible for the patients involved.  Feel free to use this information or the techniques I teach in your daily life to help others!
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Jun 10, 2020

Here comes another solo flight of thought I was having about how we can be better human beings by being "trauma-informed".  This leads into how to identify prejudice in ourselves and how it is programmed into us.   A major point focuses on the "mental health continuum" model that many first responders and healthcare workers have been introduced to.  Being aware of your mental health continuum and the signs that you are struggling can help you avoid falling into crisis, as well as empower you to maintain your most optimal functioning.

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This pandemic and the civil rights movements happening simultaneously have shaken the foundations of many around the world.  This is the perfect time to pay attention to your mental health and build up your most effective self care rituals and become aware of when you are healthy, reacting, injured, or ill on your mental health continuum.

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Website:

flightofthoughts.blog

Instagram:

@jake_flightofthoughts

Facebook:

The Psychedelic Society of First Responders and Emergency Workers

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This podcast is uncensored and covers many topics considered “taboo” or difficult for some individuals. We do not condone any illegal activities, as this is a platform for harm reduction and open dialogue.  Although the ideas are mostly evidence-based and honest, the lines of reality and comedy may be blurred at times...this is your trigger warning!